With so many different schedules, eating dinner as a family is tough! But research shows that eating meals together as a family has health benefits; both physical and mental! I am able to eat dinner with my girls every night. My husband works late and usually has to eat dinner alone. We try and do family dinners on the weekend. The girls LOVE family dinners!
Not eating together? Want to start? Take the challenge!! Billion Family Dinners is reaching out and trying to get families back to the dinner table! Check it out today!
Still not convinced? Check out this article about the benefits of eating together.